Crisis Resources

Though I am not available to provide crisis services or respond to emails 24/7, I understand how important these resources are. If you are in immediate need, here is a list of contacts for trained professionals who are available to support you. Your safety and wellbeing are extremely important and help is always available.

For immediate danger, call right away.


988 - Canada Suicide Prevention Service

Available 24/7.


CMHA Thunder Bay & Region

24/7 support for all ages
Call: 1-866-888-8988
Text: 807-346-8282


Kids Help Phone

24/7 support for youth and young adults
Call: 1-800-668-6868
Text CONNECT to 686868


North East Mental Wellness and Crisis Team

For Netmizaaggamig Nishnaabeg, Biigtigong Nishnaabeg, Pays Plat & Michipicoten
Available 24/7
Call: 1-866-209-9582


Hope for Wellness Help Line

Support for Indigenous Peoples
Call: 1-855-242-3310


Talk4Healing

Support for Indigenous Peoples, including support in Indigenous languages
Call: 1-855-554-4325 (HEAL)


Victim Support

Connect to crisis support, helplines, and shelters
Available 24/7
Call: 1-888-579-2888


Assaulted Women’s Helpline

Available 24/7
Call: 1-866-863-0511
Text #SAFE (#7233) on your Bell, Telus, Fido, or Rogers phone


Victim Services Marathon, ON

Immediate intervention, safety planning, and support
Available 24/7
Call: 807-229-8877